
Building a Healthier Relationship With Your Emotions
Your emotions exist in relationship with you. This relationship needs attention, care, and understanding to thrive—just like any important connection in your life. When clients
Books can be powerful allies in the healing process.
I’ve curated selections for each specialty area that provide practical strategies, deeper understanding, and validation of your experiences.
Each recommendation comes with a brief description of why it might be helpful on your journey.

Your emotions exist in relationship with you. This relationship needs attention, care, and understanding to thrive—just like any important connection in your life. When clients

The patterns you struggle with today often have roots in your early experiences and family history. By exploring these connections with compassion rather than judgment, you create space for genuine transformation and healing.
Jennifer Marks, LICSW/LCSW provides therapy in English and Spanish for anxiety, trauma, and emotion regulation. A certified CBT and PE therapist with over a decade of experience, she serves individuals and couples in Minnesota and California via telehealth. In-person therapy available in Woodbury, Minnesota.
MN License LICSW #33035
CA License LCSW #72965
Secure telehealth sessions available in Minnesota and California. Contact me to schedule a free 15-minute consultation.
611 Bielenberg Drive
Suite 3-112
Woodbury, MN 55125

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Lasting relationship transformation happens when both partners understand the patterns they’ve created